The Prout School offers the following sports for student athletes:

Fall

• Girls’ Volleyball - Division I 
• Girls’ Tennis - Division II
• Boys’ Soccer - Division III
• Girls’ Soccer - Division II
• Boys’ Cross Country - Southern Division
• Girls’ Cross Country - Southern Division
• Football co-op - Division IV

Winter 

• Boys’ Basketball - Division III
• Girls’ Basketball - Division II
• Boys’ Swimming - Co-op - Division I
• Girls’ Swimming - Division I
• Boys' Ice Hockey - Division I
• Girls' Ice Hockey Co-op 
• Boys' Indoor Track - Southern Division
• Girls' Indoor Track - Headley Division 
• Gymnastics - Division II
• Competitive Cheerleading co-op
• Wrestling - Division III

Spring

• Boys’ Tennis - Division II
• Baseball - Division II
• Softball - Division I
• Golf - Southern
• Boys’ Track - Southern 
• Girls’ Track - Southern
• Boys’ Lacrosse - Division II
• Girls’ Lacrosse - Division I